The popular dry fruit is fig. This fruit is full of many qualities. Figs are a soft and sweet fruit. Many people call this fruit as 'fig'. This results in a large amount of food energy. Not only this, this fruit is helpful in increasing immunity.
Figs act as your natural shield against free radicals. It's full of antioxidants called polyphenols, which protect your body's tissues from damage. Also brightens the skin and improves overall health.
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